Additional information
Delivery Method | download, physical CD shipped |
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Mindfulness Counselor, Teacher, Retreat Leader
$6.99
Please enjoy this CD to reduce stress or anxiety, to sleep better, as a companion for your Yoga practice, or as a way to know and understand yourself more fully. Â Soft piano melodies and Linda’s gentle voice invite peace and calm on every level.
Track 1: Introduction
Track 2: Relax and Go on With Your Day (20 minutes)
Track 3: Relax Into Deep Sleep (20 minutes)
* never listen to this CD while driving
Delivery Method | download, physical CD shipped |
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